Beaches Health Group

Please Note that we require a minimum of 24 hours notice to reschedule or cancel any appointment.

Notice given less than 24 hours prior to your appointment will result in a late cancellation or no show fee:

A late cancellation fee is applied when notice is given between 4-24 hours prior to your appointment. You are subject to 50% of your appointment fee.

A no show fee is applied when less than 4 hours notice is given or you miss your appointment completely. You are subject to 100% of your appointment fee which must be processed prior to booking any future bookings.

We are understanding however, as our business has grown, the demand for service has also grown where late cancellations or no shows hurt the livelihoods of our hard-working team. Please know, we are a small business and we are doing our best to provide quality care.

Thank you very much for your understanding.

Physiotherapy

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.


Chiropractic

We use our scientific background to diagnose your specific condition. If you are a candidate for care, we personalize your treatment plan to meet your goals. Our mission is to improve your functional movement, optimize performance, and decrease and prevent  pain or discomfort. See our website for a full list of services provided and conditions that we treat.


Registered Massage Therapy

Registered massage therapy is the scientific manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues.


Pelvic Floor Physiotherapy

Pelvic health physiotherapy is the assessment and treatment of various conditions that involve the pelvic floor or symptoms that manifest in this area. The pelvic floor includes muscles, ligaments, nerves and connective tissue. It plays an important role in the body by providing support for the bladder, genitals, uterus and anus. If you suffer from any of the following symptoms you may benefit ... Read More

Pelvic health physiotherapy is the assessment and treatment of various conditions that involve the pelvic floor or symptoms that manifest in this area. The pelvic floor includes muscles, ligaments, nerves and connective tissue. It plays an important role in the body by providing support for the bladder, genitals, uterus and anus. If you suffer from any of the following symptoms you may benefit from pelvic floor physiotherapy: urgency, nocturia, incontinence, frequency, chronic pelvic pain, painful intercourse, heaviness etc.


Acupuncturist

Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more than 2,000 years. Based on holistic principles, TCM views the body as an interconnected system. It emphasizes balance, particularly between Yin and Yang, and the flow of Qi (vital energy) through meridians. Health is seen as a state of harmony, and disease as a r... Read More

Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more than 2,000 years. Based on holistic principles, TCM views the body as an interconnected system. It emphasizes balance, particularly between Yin and Yang, and the flow of Qi (vital energy) through meridians. Health is seen as a state of harmony, and disease as a result of imbalances or blockages. Uses techniques such as pulse diagnosis, tongue examination, and questioning to assess the state of Qi, Yin, Yang, and organ function. Diagnosis is holistic, considering physical, emotional, and environmental factors.


Cosmetic Facial Acupuncture

A 1-hour treatment consisting of a - Intake, face wash, facial acupuncture to address concerns, Celluma LED Light Therapy, Facial Massage and Gua Sha Facial acupuncture is a specialized form of acupuncture that focuses on improving the appearance and health of the skin on the face. Thin needles are inserted into specific acupuncture points on the face, aiming to stimulate circulation, prom... Read More

A 1-hour treatment consisting of a - Intake, face wash, facial acupuncture to address concerns, Celluma LED Light Therapy, Facial Massage and Gua Sha

Facial acupuncture is a specialized form of acupuncture that focuses on improving the appearance and health of the skin on the face. Thin needles are inserted into specific acupuncture points on the face, aiming to stimulate circulation, promote collagen production, and enhance muscle tone. This treatment is often used to reduce wrinkles, fine lines, and puffiness, as well as to improve overall skin texture and radiance. It is considered a natural and holistic approach to facial rejuvenation.

LED (Light Emitting Diode) light therapy improves skin through various wavelengths that penetrate different layers of the skin, stimulating cellular activity. It can increase collagen production, reduce inflammation, improve skin tone, and accelerate healing. LED light therapy is non-invasive and has shown effectiveness in treating acne, reducing wrinkles, and promoting overall skin rejuvenation.

Facial Gua Sha is a traditional Chinese skincare technique using a smooth-edged tool, often jade or rose quartz, to gently scrape the skin. This promotes blood circulation, reduces puffiness, enhances lymphatic drainage, and improves skin tone. It’s known for relieving facial tension and improving the appearance of sagging skin and wrinkles.


Stretch Therapy

Stretch Therapy (FST) is an assisted table-based full body stretching system that focuses on the fascia as the key element in achieving optimal flexibility, balance, symmetry, strength and performance. This evolutionary pain-free system focuses on opening up and freeing the joints. Fascia is a band or sheet of connective tissue fibers, primarily collagen, that forms beneath the skin to attac... Read More

Stretch Therapy (FST) is an assisted table-based full body stretching system that focuses on the fascia as the key element in achieving optimal flexibility, balance, symmetry, strength and performance. This evolutionary pain-free system focuses on opening up and freeing the joints.

Fascia is a band or sheet of connective tissue fibers, primarily collagen, that forms beneath the skin to attach, stabilize, enclose, and separate muscles and other internal organs. Over time, with poor posture, lack of exercise, stress to the body, trauma, injury, and over training - fascia will thicken, shorten and build up adhesions. This can inhibit your movement, cause tension, pain and instability in your body during your daily activities.

FST targets your inflexible fascia at all layers to become more pliable, symmetrical and hydrated. Your range of motion will increase and your movements and joints will become more fluid.

**PLEASE NOTE THIS TREATMENT IS DONE BY A REGISTERED MASSAGE THERAPIST AND CAN BE BILLED AS MASSAGE THERAPY


Shockwave Therapy

Extra-corporeal radial shockwave therapy (ESWT) is a series of high-energy percussions to the affected area. The shockwave is a physical sound wave “shock”, not an electric one. 1. Treatment produces an inflammatory response. The body responds by increasing metabolic activity around the site of pain. This stimulates and accelerates the healing process (promotes the remodeling of dysfunctional ... Read More

Extra-corporeal radial shockwave therapy (ESWT) is a series of high-energy percussions to the affected area. The shockwave is a physical sound wave “shock”, not an electric one.
1. Treatment produces an inflammatory response. The body responds by increasing metabolic activity around the site of pain. This stimulates and accelerates the healing process (promotes the remodeling of dysfunctional collagenous tissues, such as tendinopathies, trigger points, muscle strains, etc.).
2. Shockwaves break down scar tissue and/or calcification
3. Transmission of pain is diminished through neurologic mechanisms (nociception inhibition)

Sage is a registered acupuncturist who loves working with patients with MSK issues, digestive health, general management, women’s health and those in need of mental health support. Sage’s approach is calm, attentive, gentle, and pragmatic. She skillfully integrates various modalities into her treatments, including body acupuncture, Scalp Acupuncture, Auricular (Ear) Acupuncture, Moxibustion, Acupressure, Gua Sha, and Cupping. Additionally, she provides diet and lifestyle counseling from a TCM perspective.

She received her Bachelor’s degree in Political Science and Chinese Studies at the University of Dalhousie, after which she moved to China for a year to experience Chinese culture and lifestyle firsthand. There she was first introduced to acupuncture and Chinese medicine and from then on she was hooked! She moved back to Ontario and earned a Diploma of Acupuncture from the Ontario College of Traditional Chinese Medicine with additional certifications in cosmetic acupuncture.

Sage is a registered acupuncturist who loves working with patients with MSK issues, digestive hea... Read More

Gabby has been practicing physiotherapy since 2016. She received her degree in the Philippines and decided to pursue her physiotherapy career here in Canada. She is devoted to expanding her expertise and skill set through post-graduate courses in order to best help her clients. She has experience treating as an orthopedic physiotherapist and is certified in vestibular (concussion) rehabilitation. Her goal as a therapist is to genuinely understand her patients, their lifestyle, goals, wants and needs to then carefully implement an individualized treatment plan.

Gabby has been practicing physiotherapy since 2016. She received her degree in the Philippines an... Read More

Dr. Sullivan attended Dalhousie University where she studied Kinesiology. She went on to receive her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College. Throughout her education she focused on the biomechanics of dancers, as well as pre- and post-natal care. Dr. Sullivan takes a functional approach to movement, and tailors’ treatments to meet the goals of any patient, whether they are a child, office-worker, or elite athlete. Her treatments consist of manual adjustments, myofascial release therapy (MRT), instrument assisted soft tissue therapy, rehabilitation exercises and nutritional counseling.

Dr. Sullivan is well-known in the dance industry for her revolutionary dance science program, Dance Mechanics. In addition, she founded a virtual fitness studio called DMWfit where she and her team teach barre, yoga and pilates.

Dr. Sullivan attended Dalhousie University where she studied Kinesiology. She went on to receive ... Read More

Dr. Lawrence attended The University of Toronto where she received her Bachelors of Kinesiology. She went on to receive her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College, graduating with honours. She is currently working towards becoming a GrowCo post-natal rehabilitation specialist.

Dr. Lawrence is dedicated to an evidence-based and patient-centered approach in her treatments. With a passion for holistic and functional healthcare, she is driven by addressing the root causes of discomfort, striving to promote long-term health, improve function and prevent future injuries. She understands that each patient presents a unique set of needs and carefully designs treatment plans that allow her patients to be active participants in their own care, fostering a collaborative environment.

Her treatments include a variety of techniques including soft tissue therapy, utilizing both manual techniques and instrument-assisted soft tissue, joint manipulations, mobilizations, rehabilitative exercises and education on lifestyle factors.

Dr. Lawrence attended The University of Toronto where she received her Bachelors of Kinesiology. ... Read More

Anne received her bachelors degree in Kinesiology from the University of British Columbia and her Masters of Science in Physiotherapy at the University of Toronto. Upon her graduation from the University of Toronto, she won the CBI Health Group Prize for Excellence in Student Research and the Breathe in Life Research Poster Award. In 2021, she won best poster in the annual Ontario Physiotherapy Association Conference and second place in the Ontario Association for Amputee Care Bi-Annual Conference.

Anne has a keen interest in orthopaedic, neurological, and women’s health. She is particularly passionate about pelvic health and increasing public awareness of various pelvic floor dysfunctions and their impact on daily living. She loves working with a variety of pelvic health concerns including: pre-and post-natal, neurogenic bowel and bladder, pelvic pain, incontinence, prolapse, and more!

Anne’s experience working as an American College of Sports Medicine Certified Personal Trainer has allowed her the opportunity to train clinical and athletic populations. Anne applies her sport background in cross country, field lacrosse, and training for both full and half marathons to guide her practice in working with various populations. She uses a variety of techniques including hands-on therapy and movement based therapy routed in yoga and pilates. She also integrates different modalities to optimize client results including cupping, laser, transcutaneous electrical nerve stimulation (TENS), and shockwave therapy. Anne uses a client-centred approach, ensuring to adapt her practice to best suit her client’s needs. Her top priority is to create a safe and supported space to help her client’s reach their goals, improve physical function, and overall well-being.

Anne received her bachelors degree in Kinesiology from the University of British Columbia and her... Read More

Dr. Danielle attended Western University where she majored in physiology and biology. She went on to receive her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, graduating with honours. She is a certified contemporary medical acupuncture provider from McMaster University and a GrowCo certified post-natal fitness specialist. She is also currently working to become a Functional Nutrition practitioner.

Dr. Danielle is an evidence-based chiropractor, utilizing a variety of techniques to create individualized treatment plans. These techniques include joint manipulation, acupuncture, and a range of different soft tissue release techniques, including instrument-assisted soft tissue. She combines these with rehabilitative exercise and proper lifestyle education to improve function, decrease pain, and ultimately help patients achieve their goals. She treats all ages with complaints ranging from head to toe. She believes in the importance of understanding a patient as a whole and getting to the root of the problem.

Dr. Danielle attended Western University where she majored in physiology and biology. She went on... Read More

Lianne Tammi is a professional dancer, teacher, choreographer and registered massage therapist based out of Toronto. She is an artist with a love for movement and body mechanics.

She is an honours graduate of the Performance Dance program at Toronto Metropolitan University and Massage Therapy program at Oxford College.

Credits include: FIFA World Cup 2022, Grand Army (Netflix), FAME (Just For Laughs), Toronto Symphony Orchestra, Keshia Chanté, Blake McGrath and Bend It Like Beckham The Musical (Starvox Entertainment).

Lianne has been on faculty at the industry’s leading studios for many years and is now the owner of MVP Dance Co. which was recently featured on Canada’s Got Talent.

She is looking forward to bringing together her knowledge and experience from both educational backgrounds to help YOU feel your best.

Lianne Tammi is a professional dancer, teacher, choreographer and registered massage therapist ba... Read More

Kathryn is a Registered Massage Therapist (RMT) graduate from Sutherland-Chan School of Massage Therapy. Kathryn is trained in Swedish Massage, Deep Tissue, Myofacial techniques, and Scar Tissue work. Kathryn also incorporates both Joint Mobilization’s and Stretching modalities towards the specific needs of each patient.

Kathryn began taking dance classes at the age of 4 and committed to studying dance throughout her life. After studying in and attending professional ballet schools across Canada she attended Ryerson University for their Theatre Dance BFA program. Through dance Kathryn found her passion for massage and the numerous benefits it provides.

Kathryn is committed to excellent service and truly cares about her clients well-being. She enjoys to focus on treating postural imbalances, athletic injuries and pre/post natal patients.

Kathryn is a Registered Massage Therapist (RMT) graduate from Sutherland-Chan School of Massage T... Read More

Steve has over twenty years working in the healthcare industry as a trainer, consultant, as well as a first tier medical responder. His experiences go well beyond healthcare, occupying careers in corporate offices, working rotating shifts as a line worker and emergency responder, early morning outdoor grunt work as a maintenance crewmember, and the commitments that go with being a husband, father, and homeowner. Steve understands the demands that life can bring and has experienced just about every one of life’s little ups and downs.

Life experience combined with over twenty years of education gathered in nutrition, strength training, endurance athletics, holistic life coaching, massage therapy, and stretch therapy makes him a coach that can adapt and create a program that will not only meet the needs of a client but one that will produce results.

Steve has over twenty years working in the healthcare industry as a trainer, consultant, as well ... Read More

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Located at: 2212 Queen Street East , Toronto
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